1 Woche geschafft Intervallfasten 16 / 8. und 17.7
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91.3 kg
Lost so far: 2.2 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 70.23g | Prot: 88.12g | Carbs: 149.23g.
Lunch: Netto Kirschen, Lidl Brioche Zopf, Gefüllte Paprika. Dinner: Rüben, Spargel (Frischware), Aldi Bio Gemüsebrühe. Snacks/Other: GutBio Chia Samen, Scitec Nutrition 100% Whey Protein Professional, Aldi Milch 1,5%. more...
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Losing 2.8 kg a Week
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susi7777's Weight History
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