susi7777's Journal, 17 May 18

1 Woche geschafft Intervallfasten 16 / 8. und 17.7
91.3 kg Lost so far: 2.2 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:
1542 kcal Fat: 70.23g | Prot: 88.12g | Carbs: 149.23g.   Lunch: Netto Kirschen, Lidl Brioche Zopf, Gefüllte Paprika. Dinner: Rüben, Spargel (Frischware), Aldi Bio Gemüsebrühe. Snacks/Other: GutBio Chia Samen, Scitec Nutrition 100% Whey Protein Professional, Aldi Milch 1,5%. more...
2224 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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susi7777's Weight History


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