VicStef's Journal, 17 May 18

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Weigh In record (no journal entry) for 17 May 2018

85.7 kg Lost so far: 4.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:

1459 kcal

Fat: 61.88g | Prot: 57.24g | Carbs: 165.51g. Breakfast: Elodie Gâteau Creusois. Lunch: Vinaigrette, Tomates Cerises, Mâche, Auchan Baguette de Pain Classique, Saint Nectaire, Carrefour Tranches Panées Colin d'alaska. Dinner: Itinéraire des Saveurs Tajine de Poulet. more...

652 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Housework - 2 hours and 30 minutes, Google Fit - 21 hours. more...

Losing 2.1 kg a Week

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VicStef's Journal, 17 May 18

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VicStef's Weight History