Weigh In record (no journal entry) for 16 May 2018
|
78.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 60.90g | Prot: 52.90g | Carbs: 145.62g.
Breakfast: Mulino Bianco Girotondi, Despar Yogurt Greco 0%, Despar Marmellata Ciliegie. Lunch: Pavesi Cracker Salati. Dinner: Olio Extra Vergine di Oliva, Melanzana, Galbani Formaggio Bel Paese, Pane Integrale. more...
|
Losing 7.7 kg a Week
|
|
Stefano10's Weight History
|