Weigh In record (no journal entry) for 17 May 2018
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81.5 kg
Lost so far: 3.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 66.14g | Prot: 85.34g | Carbs: 65.88g.
Breakfast: Anderson Sport Butter, Wasa Integrale. Lunch: Petto di Pollo. Dinner: Esselunga Zucca Cotta al Forno, Insalata di Pomodori. Snacks/Other: Kinder Bueno, KitKat Kitkat Senses, Barilla Pesto alla Genovese, Optimum Nutrition Gold Standard Whey, Aia Albume. more...
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Losing 0.1 kg a Week
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Lennydm86's Weight History
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