kezele's Journal, 17 May 18

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Weigh In record (no journal entry) for 17 May 2018

53 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:

2187 kcal

Fat: 120.94g | Prot: 86.44g | Carbs: 190.75g. Breakfast: Творожная Запеканка, Вода. Lunch: Лэнд Печень Куриная с Луком в Сметанном Соусе , Зефир. Dinner: Виктория Баклажаны Фаршированные Сыром, Сладкая Булочка. Snacks/Other: Творожная Запеканка, Ферреро Роше. more...

390 kcal

Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...

Losing 0.4 kg a Week

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