Weigh In record (no journal entry) for 17 May 2018
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49.8 kg
Lost so far: 4.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 26.23g | Prot: 98.46g | Carbs: 294.71g.
Breakfast: Nestlé Cookie Crisp, BPR Nutrition Fiocco Noccioloso senza Glutine . Lunch: Zucchine, Fesa di Tacchino, Rieper Farina di Farro. Dinner: Uovo, Philadelphia Philadelphia con Yogurt alla Greca , Rucola , Salmone, Gallo Riso Basmati. Snacks/Other: Lindt Cioccolato Fondente 99%, Ricotta, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Matt Gallette di Mais, Banana, BPR Nutrition Fiocco d'avena Baby senza Glutine. more...
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Losing 5.6 kg a Week
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ana.sercer's Weight History
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