Weigh In record (no journal entry) for 17 May 2018
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68.3 kg
Lost so far: 18.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 40.59g | Prot: 111.65g | Carbs: 129.26g.
Breakfast: Layenberger Protein Riegel Lemon-Mint, Layenberger Protein Riegel Espresso-Nero. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Knusperone Knusper Müsli, Äpfel, Layenberger Protein Riegel Lemon-Mint. Dinner: Nudeln (Gekocht), Eismann Zartes Buttergemüse, Hofgut Mariniertes Hähnchenbrustfilet. Snacks/Other: Bionade Zitrone-Bergamotte, Cappuccino, Gut & Günstig Weiße Crisp. more...
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Losing 0.7 kg a Week
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Mopsbiene's Weight History
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