Weigh In record (no journal entry) for 17 May 2018
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72.9 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 73.63g | Prot: 67.05g | Carbs: 146.93g.
Breakfast: Felix Aiolimajoneesi, Rainbow Riisikakku Juusto, Maitokahvi. Lunch: Voi, HK Saunapalvikinkku, Sämpylä, Maitokahvi. Dinner: Kotimaista Leipäjuusto, Kanamestari Maustamaton Broilerin Paistileike, Mama Kananmakuinen Nuudeli, Täysjyvä, Pirkka Wokvihannekset. Snacks/Other: Sinebrychoff Garage, Hartwall Aito Lonkero (Lime) 5,5%. more...
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steady weight
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lakkanen's Weight History
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