Weigh In record (no journal entry) for 17 May 2018
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70.8 kg
Lost so far: 8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 20.89g | Prot: 17.30g | Carbs: 29.67g.
Breakfast: Паштет из Куриной Печени, Вареное Яйцо, Ермолино Блинчики с Творогом "Мамины", Кофе, Кировский Молоко 3,2%. Snacks/Other: Кофе, Кировский Молоко 3,2%. more...
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Losing 3.5 kg a Week
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Nadezhda Kozlova's Weight History
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