Weigh In record (no journal entry) for 16 May 2018
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64.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 23.91g | Prot: 68.57g | Carbs: 163.75g.
Breakfast: Frutos Secos. Lunch: Pechuga de Pollo a la Plancha, Cebollas, Sanissimo Salmas (Paquete), Ejotes, Jitomate, Zanahoria, Zumo de Limón, Lentejas. Dinner: Cebollas, Jitomate, Ejotes, Vegetalistos Zanahoria Rallada, Lentejas Hervidas, Zumo de Limón, Pechuga de Pollo. Snacks/Other: Jícama, Miguelito Miguelito Original. more...
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2420 kcal
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Exercise:
Tennis - 1 hour, Elíptica - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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adanari_13's Weight History
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