Weigh In record (no journal entry) for 16 May 2018
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68.4 kg
Lost so far: 1.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 34.68g | Prot: 23.42g | Carbs: 89.37g.
Breakfast: Substancia Suco Verde. Lunch: Torta de Legumes, Perdigão Linguiça Suína. Dinner: Panqueca de Carne Moída, Taeq Sopa de Alho-Poró. Snacks/Other: Dr. Oetker Bolo de Leite, Cacau Show Tablete de Chocolate 70% Cacau. more...
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Losing 0.4 kg a Week
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Alessa71's Weight History
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