아쥬 겸댕이's Journal, 17 May 18

아쥬 겸댕이's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 May 2018

64 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:

928 kcal

Fat: 25.90g | Prot: 14.28g | Carbs: 156.84g. Breakfast: 빙그레 붕어싸만코 녹차, 보이차, 초록마을 유기농 양배추 브로콜리. Lunch: 빙그레 붕어싸만코 녹차, 자연드림 유기농 쌀프레이크, 매일유업 소화가 잘되는 우유 저지방. Dinner: 보이차. Snacks/Other: 빙그레 붕어싸만코 녹차. more...

1909 kcal

Exercise: 요가 - 1 hour, Bathing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

아쥬 겸댕이's Weight History

View Complete History

아쥬 겸댕이's Journal, 17 May 18

Submit a Comment

아쥬 겸댕이's Weight History