Weigh In record (no journal entry) for 16 May 2018
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 25.03g | Prot: 61.11g | Carbs: 86.59g.
Breakfast: Member's Mark Sustituto de Crema en Polvo para Café, Café, Svetia Stevia, Jugo de Naranja Recién Exprimido, Huevo Revuelto. Lunch: Jell-O Gelatina Light, Cos o Lechuga Romana, Zanahoria, Pepino (con Cáscara), Brócoli Cocido (Fresco), Pechuga de Pollo a la Plancha. Snacks/Other: Manzana Roja. more...
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Losing 0.8 kg a Week
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