Weigh In record (no journal entry) for 16 May 2018
|
74 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 32.81g | Prot: 82.37g | Carbs: 57.49g.
Breakfast: Tortilla de Maíz, Huevo Revuelto, Yoplait Yoghurt Griego Bebible . Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Piña. Dinner: Farmacias Similares Simi Zero-Carb Protein. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayra_cisne15's Weight History
|