Liendempers's Journal, 16 May 18

Doing something wrong🤭
78 kg Lost so far: 0.5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
1424 kcal Fat: 45.20g | Prot: 25.99g | Carbs: 232.90g.   Breakfast: Bananas , French Rolls , Woolworths Butternut Soup. Lunch: Cream Soda , Willards Cheese Naks, Cheese Bun. Snacks/Other: Woolworths Chocolate Heart Filled with Soft Caramel. more...
Gaining 0.6 kg a Week

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Liendempers's Weight History


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