Weigh In record (no journal entry) for 16 May 2018
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59.7 kg
Lost so far: 23.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 61.51g | Prot: 61.54g | Carbs: 159.97g.
Breakfast: Lindt Горький Шоколад 85%, Лактика Йогурт Греческий 4%, Вареное Яйцо. Lunch: Говядина Тушеная, Мистраль Фитнес Эксперт. Dinner: Роллы Филадельфия. Snacks/Other: Дикси Киви, Магнит Яблоко. more...
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Losing 0.3 kg a Week
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