Weigh In record (no journal entry) for 16 May 2018
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45.9 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 33.03g | Prot: 64.90g | Carbs: 82.71g.
Breakfast: Sapori e Piaceri Fette Biscottate Integrali Kamut, Banana, Vipiteno Yogurt Magro 0,1%, Alpro Soya Latte di Soia. Lunch: Varia Gusto Cipolle Rosse in Agrodolce, Bontà dell'Orto Zuppa di Farro e Legumi, Uovo Sodo, Vallericca Valeriana, Aceto Balsamico. Dinner: Coop Olio Extravergine di Oliva, Tonno Fresco, Spinaci Cotti (da Freschi), Esselunga Insalatina di Crauti, Pomodori, Aceto Balsamico. Snacks/Other: Mandorle, Fage Yogurt Greco Total 0% , Pere. more...
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Losing 0.2 kg a Week
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roberta.bertelli's Weight History
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