Weigh In record (no journal entry) for 16 May 2018
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56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 37.11g | Prot: 45.70g | Carbs: 75.11g.
Breakfast: Porto Alegre Leite Integral. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Heineken Cerveja Heineken (355ml), Anéis de Cebola (Empanado e Frito). Snacks/Other: Ovo Cozido, Café com Açúcar. more...
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Losing 3.5 kg a Week
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alessandra.bering's Weight History
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