Weigh In record (no journal entry) for 16 May 2018
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94.3 kg
Lost so far: 8.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 34.72g | Prot: 25.03g | Carbs: 108.55g.
Breakfast: Café Brasileiro Café, Bolo de Aipim. Lunch: Abobrinha, Ovo (Inteiro), Chuchu, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Café Brasileiro Café, Bolo de Aipim, Cueca Virada, Casa de Bolos Bolo de Fubá com Goiabada, Pão de Açúcar Torta de Frango, Vitarella Sequilhos Sabor Coco. more...
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Losing 3.5 kg a Week
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Andre Amorim's Weight History
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