Weigh In record (no journal entry) for 16 May 2018
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86 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 60.36g | Prot: 72.41g | Carbs: 108.48g.
Breakfast: Balconi Mix Max, Nestlé Ricoré au Lait. Lunch: Jambon, Picard Jardinière de Légumes Bio, Activia Yaourt Vanille, Tomates Cerises, Concombre (Pelé). Dinner: Chipolatas, Lay's Chips, Sardines Grillées. Snacks/Other: Nestlé Ricoré au Lait. more...
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steady weight
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