Weigh In record (no journal entry) for 16 May 2018
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73 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 57.36g | Prot: 97.93g | Carbs: 124.48g.
Breakfast: Pickwick Kaneel Thee, Coffee with Milk, Powerslim Broodje Naturel, Beemster Kaas. Lunch: Chicken Breast, Cucumber, Tomatoes, Boiled Egg, AH Avocado, All Seasons Veldsla . Dinner: AH Mandarijnen, AH Basic Zilvervlies Rijst, AH Spinazie, AH Kippendijfilet. Snacks/Other: Zespri Kiwi Gold, Activia Aardbei, AH Mandarijnen. more...
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Gaining 0.7 kg a Week
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mimoletom's Weight History
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