fedextav's Journal, 16 May 18

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Weigh In record (no journal entry) for 16 May 2018

66.4 kg Lost so far: 1.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

758 kcal

Fat: 19.55g | Prot: 14.79g | Carbs: 102.65g. Breakfast: GrissinBon Fette Biscottate, Caffè (Espresso). Lunch: Mulino Bianco Sfoglia di Grano Cracker Integrali. Snacks/Other: San Carlo Classica, Heineken Birra. more...

1756 kcal

Exercise: passi - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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fedextav's Journal, 16 May 18

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fedextav's Weight History