felichiar's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018
76.1 kg Lost so far: 2.4 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
1166 kcal Fat: 34.72g | Prot: 52.70g | Carbs: 166.12g.   Breakfast: Actimel Actimel Fragola, Chiquita Banana. Lunch: Insalata Mista, Philadelphia Philadelphia, Rio Mare Tonno Sott'olio Sgocciolato, Divella Fusilli. Dinner: Pane tipo Rosetta, Ferrarini Prosciutto Crudo, Cetriolo (senza Buccia), Iper Simply Insalata Iceberg. Snacks/Other: Ananas, Granarolo Yogurt Cremoso alla Banana. more...
Losing 2.1 kg a Week

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@Andryy82 contatto telegram  
04 Oct 23 by member: Hulk82@

     
 

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felichiar's Weight History


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