Weigh In record (no journal entry) for 16 May 2018
|
101.8 kg
Lost so far: 3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 62.87g | Prot: 62.25g | Carbs: 158.16g.
Breakfast: Campina Halfvolle Melk, Kellogg's All-Bran Plus. Lunch: Babi Pangang. Dinner: Basterdsuiker, Harde Broodjes, Aldi Filet Americain. Snacks/Other: AH Banaan, Jumbo Meergranen Biscuits Bosvruchten. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ess123456's Weight History
|