Weigh In record (no journal entry) for 16 May 2018
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70.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 66.26g | Prot: 108.49g | Carbs: 217.34g.
Breakfast: Arla Lättmjölk, Risenta Chiafrön, Müsli (Torkad Frukt och Nötter), AXA Rågflingor . Lunch: Morötter, Potatis (med Skal), Omega Laxfilé. Dinner: Olivolja, Gea's Blodpudding. Snacks/Other: Star Nutrition Whey-100, Äpple, Banan, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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Gaining 1.8 kg a Week
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robin segerberg's Weight History
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