Weigh In record (no journal entry) for 16 May 2018
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84.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 27.70g | Prot: 16.19g | Carbs: 42.45g.
Breakfast: Сливочное Масло, Хлебный Дом Батон Нарезной, Огурец (с Кожурой), Помидоры, Овсяная Каша на Воде, Чай с Сахаром, Вареное Яйцо. more...
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Losing 0.5 kg a Week
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