Weigh In record (no journal entry) for 16 May 2018
|
82.8 kg
Lost so far: 3.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 26.92g | Prot: 47.05g | Carbs: 151.11g.
Breakfast: Heudebert Biscottes au Son de Blé, Heudebert Biscottes au Son de Blé, LU Figolu la Barre, Café, Heudebert La Biscotte. Lunch: Petitgas Jambon Fumé Grill à Poêler, Carrefour Tomates Cerises Italie, Riz Basmati (Cuit), Betteraves, Café. Dinner: Pomme, Carrefour Croquettes au Fromage, Épinard, Riz Basmati (Cuit). Snacks/Other: Milka Chocolat Chaud. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariemcds85's Weight History
|