Sveta_s_s_v's Journal, 16 May 18

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Weigh In record (no journal entry) for 16 May 2018

109.1 kg Lost so far: 52.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

868 kcal

Fat: 30.94g | Prot: 36.75g | Carbs: 113.08g. Breakfast: Кофе с Молоком и Сахаром, Огурец (с Кожурой), Гречневая Каша с Молоком. Lunch: Макароны с Тушенкой. Dinner: Простоквашино Кефир 2,5%. Snacks/Other: Посиделкино Овсяное Печенье с Добавлением Шоколадных Кусочков. more...

3448 kcal

Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 3.9 kg a Week

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Sveta_s_s_v's Journal, 16 May 18

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