Weigh In record (no journal entry) for 16 May 2018
|
63.8 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 74.35g | Prot: 142.00g | Carbs: 66.37g.
Breakfast: Простоквашино Сметана 15%, Мёд, Творог 5%. Lunch: Nutbutter Кокосовая Паста, Форель на Пару, Семга на Пару, Огурец (с Кожурой), Магнит Банан. Dinner: Форель. Snacks/Other: Яйцо Всмятку, Яйцо Всмятку. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veeshenka V 🍒's Weight History
|