Weigh In record (no journal entry) for 16 May 2018
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90.7 kg
Lost so far: 13.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 38.88g | Prot: 132.19g | Carbs: 89.52g.
Breakfast: Uovo. Lunch: McDonald's Junior Chicken. Dinner: Salame Secco o Duro, Acciuga (Sgocciolate dall'olio, in Scatola), Pane Bianco, Zuccato Cetrioli Agrodolci, Carne di Pollo (Tostato, Arrosto, Cotto). more...
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Losing 1.4 kg a Week
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gabricontacalorie's Weight History
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