Weigh In record (no journal entry) for 16 May 2018
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87.7 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2551 kcal
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Fat: 56.68g | Prot: 184.81g | Carbs: 309.56g.
Breakfast: Gurke (Geschält), Gut & Günstig Delikatess Hähnchenbrust, Gut & Günstig Sonnenblumenkernbrot, Gut & Günstig Norvind Esrom, Gut & Günstig Waldfrucht Konfitüre Extra, Gut & Günstig Natürliches Mineralwasser Medium. Lunch: Gut & Günstig Chicken Nuggets, Gut & Günstig Backofen Frites, Gut & Günstig Natürliches Mineralwasser Medium. Dinner: Edeka Wraps, Gut & Günstig Natürliches Mineralwasser Medium, Chili Con Carne mit Bohnen. Snacks/Other: Gut & Günstig Sauerkirschen, Gut & Günstig Magerquark. more...
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Losing 27.3 kg a Week
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mischikus's Weight History
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