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Just booked our vacation, and I need to be beach ready!!! The plan is to hit the gym everyday; yesterday was a 5k run, today will be elliptical and bike and some weights, and so on. I have lots planned this summer, including a 300k bike trip from Montreal to Quebec City in less than two weeks. I need to get cracking!!!
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66.2 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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991 kcal
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Fat: 37.56g | Prot: 66.07g | Carbs: 95.80g.
Breakfast: clementine, white toast, fried egg. Lunch: rice, chicken wings. Snacks/Other: Caramilk. more...
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