Weigh In record (no journal entry) for 16 May 2018
|
107.9 kg
Lost so far: 57.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
2008 kcal
|
Fat: 47.92g | Prot: 100.05g | Carbs: 267.20g.
Breakfast: Danone Danio Jagodowe, Ciastka, Banan, Krasnystaw Kefir. Lunch: Vitasia Mleczko Kokosowe, Hortex Warzywa na Patelnię z Przyprawą Orientalną, Tuńczyk, House of Asia Makaron Mie. Dinner: Żywiec Piwo Żywiec, Haribo Żelki, Winogrona. Snacks/Other: Lindt Czekolada Gorzka 85%, Kawa Espresso, Kawa Espresso. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gaweł_po_40's Weight History
|