kmilagonco's Journal, 15 May 18

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71 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
1128 kcal Fat: 21.67g | Prot: 43.40g | Carbs: 195.16g.   Breakfast: Changua. Lunch: Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Sopa de Tomate (Enlatada, Condensada). Snacks/Other: Café, Mangos, Piña, Pony Malta Pony Malta Mini, Pan. more...
2048 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Gaining 0.4 kg a Week

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kmilagonco's Weight History


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