Weigh In record (no journal entry) for 16 May 2018
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99.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 44.85g | Prot: 56.36g | Carbs: 59.56g.
Breakfast: Кофе с Молоком и Сахаром, Белый Город Молоко 2.5%, Макароны по Флотски. Lunch: Суп Куриный с Рисом. Snacks/Other: Красная Цена Скумбрия. more...
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Gaining 0.0 kg a Week
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Alexey.V's Weight History
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