Weigh In record (no journal entry) for 16 May 2018
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59.3 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 107.50g | Prot: 57.14g | Carbs: 14.50g.
Breakfast: Butter, Espresso Coffee, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Cooked Mushrooms (Fat Added in Cooking). Lunch: Garlic Chicken Soup Keto, 90 Second Bread, Tasty Cheese. Dinner: Coles Pitted Kalamata Olives, Cucumber, Cherry Tomatoes, Lettuce, Pork Roast. Snacks/Other: Keto Crunch Bar, Peanut Butter Fat Bomb. more...
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Gaining 1.1 kg a Week
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missdemoness1's Weight History
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