Weigh In record (no journal entry) for 16 May 2018
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98.2 kg
Lost so far: 23.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 53.21g | Prot: 70.39g | Carbs: 51.55g.
Breakfast: Творог 5%, Олейна Подсолнечное Масло, Помидоры. Lunch: Говядина Тушеная, Кабачок, Помидоры. Dinner: Хэлси Фуд Кета Запеченная, Олейна Подсолнечное Масло, Капуста. Snacks/Other: Кефир 2,5%, Сыр Российский, Гречка. more...
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Losing 3.5 kg a Week
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_O.l.e.s.i.y.a_'s Weight History
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