Weigh In record (no journal entry) for 16 May 2018
|
69 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 41.70g | Prot: 40.26g | Carbs: 82.86g.
Breakfast: Mixed Nuts, Latte Coffee. Lunch: Chicken Wrap. Dinner: Mixed Nuts, Yogurt. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anapatycalvo's Weight History
|