Weigh In record (no journal entry) for 16 May 2018
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 31.60g | Prot: 52.06g | Carbs: 154.46g.
Breakfast: 鱿鱼, 圣女果, 火龙果, 苹果, 红豆薏米粥. Lunch: 海蜇(盐干), 黄瓜/青瓜(带皮), 鸡蛋羹, 米饭. Snacks/Other: 太平 苏打饼干, 友臣 肉松饼, 沃隆 每日坚果, 蜂蜜. more...
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Gaining 2.1 kg a Week
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逍遥游23122's Weight History
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