Weigh In record (no journal entry) for 15 May 2018
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96.7 kg
Lost so far: 3.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 87.50g | Prot: 51.00g | Carbs: 140.00g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Pampered Chef Beef Enchilada Casserole. Dinner: Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butter Top Enriched Bread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butter Top Enriched Bread. Snacks/Other: Country Maid Chocolate Ice Cream, Hershey's Milk Chocolate Bar, Country Maid Chocolate Ice Cream. more...
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steady weight
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grannie57 's Weight History
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