elismartins's Journal, 15 May 18

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73 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
1359 kcal Fat: 36.66g | Prot: 45.56g | Carbs: 116.84g.   Lunch: Sadia Bacon em Cubos, Ovo Frito, Pão Francês, Coca-Cola Coca-Cola Zero (Lata). Dinner: Salada de Maionese, Skol Cerveja, Churrasco. Snacks/Other: Torta de Limão. more...
Gaining 0.3 kg a Week

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elismartins's Weight History


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