Weigh In record (no journal entry) for 15 May 2018
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63.9 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 24.29g | Prot: 58.79g | Carbs: 69.99g.
Breakfast: Santa Clara Pan Integral , Zenú Jamón Sanduche 96% Libre de Grasa, Alpina Queso Crema Finesse, Café con Leche Semi Descremada. Lunch: Salmón al Horno o a la Parrilla, Tomates. Snacks/Other: Hindú Té Negro Original, Alpina Queso Crema Finesse, Nestlé Galletas Fitness Integral, Diety Mermelada sin Azúcar. more...
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Losing 0.4 kg a Week
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natasales's Weight History
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