Weigh In record (no journal entry) for 15 May 2018
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82 kg
Lost so far: 3.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 10.92g | Prot: 18.40g | Carbs: 31.02g.
Breakfast: Green String Beans, Hard-Boiled Egg . Dinner: Potato (Flesh and Skin) . Snacks/Other: Cauliflower . more...
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Losing 0.3 kg a Week
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Samantha Holm's Weight History
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