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sayaka.
Journal
15 May 18
sayaka.'s Journal, 15 May 18
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Weigh In record (no journal entry) for 15 May 2018
72 kg
Lost so far:
0 kg
.
Still to go:
21.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 May 2018:
2234 kcal
Fat: 106.86g | Prot: 85.42g | Carbs: 234.64g.
Lunch:
クリームパスタ, 唐揚げ, ポテト, 白和え, マルハニチロ食品 ちくわサラダ天ぷら, グラタン, ワッフル.
Dinner:
チャーハン.
Snacks/Other:
ジンジャーエール.
more...
2019 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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sayaka.'s Weight History
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