sayaka.'s Journal, 15 May 18

Weigh In record (no journal entry) for 15 May 2018
72 kg Lost so far: 0 kg.    Still to go: 21.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 May 2018:
2234 kcal Fat: 106.86g | Prot: 85.42g | Carbs: 234.64g.   Lunch: クリームパスタ, 唐揚げ, ポテト, 白和え, マルハニチロ食品 ちくわサラダ天ぷら, グラタン, ワッフル. Dinner: チャーハン. Snacks/Other: ジンジャーエール. more...
2019 kcal Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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sayaka.'s Weight History


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