Weigh In record (no journal entry) for 15 May 2018
|
64.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 31.21g | Prot: 72.50g | Carbs: 51.30g.
Lunch: Peito de Frango, Alface, Legumes Refogados, Tio João Arroz Integral Cozido, Camil Feijão Carioca Cozido. Dinner: Mãe Terra Farinha de Linhaça Dourada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Mu-Mu Doce de Leite. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna werling's Weight History
|