Weigh In record (no journal entry) for 15 May 2018
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69 kg
Lost so far: 18 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 35.36g | Prot: 54.80g | Carbs: 121.56g.
Breakfast: Mandarinas, La Virginia Cappuccino Light. Lunch: Mayonesa, Pechuga de Pollo, Lentejas Hervidas, Chauchas, Tomates Cherry. Dinner: Dia Queso Cremoso, Molino Cañuelas Aceite de Girasol, Arroz Yamani, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas, Merluza Plancha. Snacks/Other: Mandarinas, Arcor Galletitas Diversion. more...
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Losing 1.4 kg a Week
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