Weigh In record (no journal entry) for 15 May 2018
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60.8 kg
Lost so far: 26.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 11.85g | Prot: 11.36g | Carbs: 9.64g.
Breakfast: Arcor Chocolate Amargo 70% Cacau, Sadia Mussarela, Leite Zero Lactose, Café (Infusão), Canela. more...
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Losing 1.4 kg a Week
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