Weigh In record (no journal entry) for 15 May 2018
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 55.27g | Prot: 144.58g | Carbs: 203.06g.
Breakfast: Mulino Bianco Camilla, Susine, Jacquot Cioccolato Fondente, Pavesini Pavesini, Mandorle, Land Pathos Yogurt Colato Greco Caffè, Tre Mulini Fiocchi di Frumento e Crusca. Lunch: Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo, Barilla Pasta, Salmone Affumicato. Dinner: Wasa Integrale, Olio Extra Vergine di Oliva, Aia Ossobuco di Tacchino. Snacks/Other: Myprotein The Whey, Mela. more...
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Losing 0.2 kg a Week
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a.massimo97's Weight History
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