Weigh In record (no journal entry) for 15 May 2018
|
68.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 42.53g | Prot: 68.61g | Carbs: 159.65g.
Breakfast: Ampela, Sawi, Cimory Yogurt Plain, Tomat Merah. Lunch: Kem Chicks Sayur Toge, Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap, Daging Sapi. Snacks/Other: Tomat Merah, Kurma. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adityaikapp's Weight History
|