Weigh In record (no journal entry) for 15 May 2018
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119.8 kg
Lost so far: 8.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 31.67g | Prot: 50.60g | Carbs: 279.03g.
Breakfast: Kaffee mit Milch und Zucker, Pure Fruit Smoothie Erdbeere Banane, Hartgekochtes Ei. Lunch: Bamboo Garden Glasnudeln, Taste Of Asia Bihun Suppe. Dinner: Abraham Serrano. Snacks/Other: Dickmann's Schokokuss, Schwip Schwap Cola + Orange ohne Zucker. more...
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steady weight
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Peal 2018's Weight History
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